Here at JUGLIFE, we’re not just about staying hydrated, we also are committed to promoting overall holistic well-being! In this blog, we want to explore the synergy between hydration and nutritious eating. We hope that this serves you with valuable insights on how you can take the steps to fuel your body the right way. […]
Fueling Your Body The Right Way: Nutritious Tips from JUGLIFE Read More »
Cold plunging therapy is taking the wellness world by storm as more people realize its transformative effects on the body and mind. We’re diving headfirst into icy waters to explore the ins and outs of cold water immersion — including its wide-ranging benefits, ideal plunge durations, the interplay between hot and cold therapies, and why
H1 Cold Water Could Improve Your Health Read More »
Water is everything. Without it, our bodies would fail. Hydration is necessary for our cells, joints, digestive system, blood flow, and many more bodily functions. According to the Mayo Clinic, it is recommended for men to drink 3.7 liters, or 15.5 cups per day, and it is recommended for women to drink 2.7 liters, or 11.5
JUGLIFE Tips to Increase Water Intake Read More »
Water is a central ingredient to all successful life on the planet and it is the key to healthy communities around the world!